Individual psychotherapy
I believe our relationships, past and present, can profoundly shape our sense of self and how we experience the world. My therapeutic approach is rooted in Relational Transactional Analysis. I believe in a collaborative approach that emphasizes empathy, authenticity and spontaneity within the space of the therapeutic relationship.
I offer a safe, non-judgmental and supportive environment where together we can explore your unique experience. With compassion and curiosity, we will collaborate to explore and develop understandings and meanings that are resonant to you and that can bring new possibilities that feel more fulfilling for your life.
I believe in a collaborative approach that honors your unique journey and values your inherent worth.
If appropriate, I integrate EMDR Therapy in my work to help you reprocess past difficulties that may be influencing your life in the present.​​
I have experience working with a range of issues, including:
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Anxiety disorders
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Relationship problems
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Sexuality
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Issues related to self-identity
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Trauma and PTSD (Post Traumatic Stress Disorder)
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Neurodivergence and ADHD (Attention Deficit Hyperactivity Disorder)
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OCD (Obsessive Compulsive Disorder)
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Narcissistic abuse and trauma bond
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Depression
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Low self-esteem
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Grief and loss
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Life transitions and challenges​​​​
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Therapy sessions last for 50 minutes. They take place once or twice a week at the same day/time.
Regular sessions are often beneficial for therapeutic progress.​
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Couples Therapy
Monogamy and Consensual Non-monogamy
Maybe you are feeling disconnected and lonely within your relationship? Maybe you are both struggling to communicate effectively and experiencing repetitive arguments? Maybe the challenges in your relationship have impacted your sexual life and intimacy?
Whether you're struggling with communication, intimacy, or feeling disconnected, I can help.
I offer a safe and supportive environment, where together we can explore the possible underlying issues affecting your relationship dynamics.
I will support you through open and honest communication, helping you both feel heard and understood.
I work with couples of all types, including heterosexual and homosexual relationships, monogamy, consensual non-monogamy, polyamory and relationship diversity. I believe that intimacy and sexuality are deeply personal and unique to each couple and I value the importance of exploring these aspects in a way that honours each partner's unique needs and desires.
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The length of therapy can vary depending on your individual needs and goals. We'll work collaboratively towards your desired outcomes, whether it's improving communication, resolving conflict, or reinventing intimacy.
Often open communication is the key, as well as expressing your emotions, needs and expectations. This can help you reconnect in a more authentic and healthier ways.
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Sessions are weekly and they last for 50 minutes.
Erika Mancini Psychotherapy
London, Ealing W5, London Bridge SE1
+44(0)7734300509
